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Capital XTRA In The Morning With Jez Welham 6am - 10am
Time to get ripped.
Looking for some serious gym-spiration to kickstart your new year? Your favourite celebs got you covered.
From Drizzy Drake and Jenny From The Block to Kevin Hart and Khloe Kardashian, these A-Listers have been putting in the work and showing us all how it's done.
We've teamed up with eBay to give you the lowdown on workout gear, gym equipment and essential tech to help you achieve your fitness goals this year.
Whether you're ready to smash it with weight training or get toned and trim with Pilates, allow Hip-Hop's fittest to guide you through it all.
If you're after biceps like October's Very Own, grab yourself some dumbbells and get to work!
You don't get abs like JLo's without commitment. Strengthen your core by working out on a balance ball.
Serena slays just as much in gym as she does on the court. A supportive sports bra is essential, ladies, so make sure you stock up.
The old saying still goes - if you look good, you feel good. Breathable, well-fitting gym wear is a necessity, so make like Hart and grab some fresh threads.
Gucci's glow-up is iconic. If you're ready to transform your mind and body, track your progress on an activity tracker that measures your journey.